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March 29, 2016

Here are my top 3 weight loss and detox drinks!

Loosing weight is not easy but when I can have a little help by what I put into my body and when it even makes me feel better, it makes all the difference. Try my favorite weight loss drinks that have helped me on my weigh...

March 26, 2016

Today I’m talking about one of my favorite things ever, the COCONUT! While traveling I always look hard to find fresh coconuts.


Coconut water is one of the best drinks to drink while you are in the heat, especially while working out in the heat. A great so...

March 12, 2016